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5 reasons to start self massage today!

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5 reasons to start self massage today!

 We all know the importance of self-care and massage it's been thousands of years when the human beans are taking care of their bodies to continue their lives pain-free ailment free, so I will beat around the bush for a long time let's start right now reason number one 1- Muscle imbalances:   In our day-to-day life, we are under a tremendous amount of stress from work, from driving and from commuting with a bus, taxi's, Uber, etc. And through all of this, our posture is not the best. We as human beings and as a species depend on our...

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